A New Year, A New Nervous System Story
January isn’t just a new calendar year—it’s a reset for the body, the nervous system, and how we meet life. So often, we think change happens through effort...
Spring Forward into Your Potential with Reiki
April arrives like a deep inhale from the Earth herself—warmth begins to return, light lingers longer...
Shape Your Reality with Reiki: Manifest, Heal, Transform
As we enter March, I’ve been reflecting on how Reiki has shaped my reality. It has guided me through...